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The Catalan region of Emporda originally produced Cava only but is now known for producing a long list of high quality red and white wines. This cycling holiday provides something for all of your senses.
Starting off in Girona, as you cycle through this medieval city take in the magical sights of cathedrals, gothic architecture and the ancient city walls. The route then follows the old railway line greenway of "El Carrilet" down towards the coastline, where you stay overnight. Cycling along the coast you will see lots of different sights - from fishing villages to Roman ruins to rice fields, leading you up to the vineyard region with the Pyrenees as your backdrop. You will not only experience the fantastic local cuisine but also enjoy optional wine tasting visits to the most interesing and charming of wine cellars in the region.
One last treat in store for your final day, is a visit to the world famous Theatre-Museum Dali - the most visited site in Spain.
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A downloadable version of the itinery is available from the Dossiers Tab
Itineraries
Day 1
Arrival in Girona
There is plenty to see and do in this magic historical city. Spend the day visiting the Cathedral, which has the broadest single nave of Gothic architecture in the world and getting lost through the narrow streets of the ancient Jewish quarter, one of the best preserved in the world. We also recommend a stroll along the Rambla or walk the medieval walls, which gives you a fantastic panoramic view of the city.
Day 2
Girona ~ Sant Feliu de Guixols (45km)
Your cycle heads for the Mediterranean Sea, following the greenway “El Carrilet”. The route passes the coloured houses of the Onyar River, one of most photographed images of Girona, as well as towns of Quart, Cassà de la Selva, Santa Cristina d'Aro and Llagostera. The Gavarres Massif provide a backdrop, a mountainous forested area, consisting mainly of oaks, important for the cork production.
Day 3
Sant Feliu de Guixols ~ Calella de Palafrugell (30 or 47 km)
You cycle along the coast to the main port town Palamós. You'll pass the unspoilt cove, Platja de Castell, with its Iberian settlement, before arriving in the picturesque old fishing village of Calella de Palafrugell, one of the pearls of Costa Brava. On the last section, you’ll cycle along the greenway called “Ruta del Tren Petit”, connecting Palamós to your destination, the seaside town of Palafrugell
Day 4
Calella de Palafrugell ~ Torroella de Montgri (29 km)
Your route follows the coast, visiting places of outstanding interest: Pals, with its beautifully conserved medieval centre, and Torroella de Montgrí. The cycle will take you through natural wetlands with extensive rice fields and long sandy beaches, finishing at the foot of the karstic Montgri Massif, in a Natural Park.
Day 5
Torroella de Montgri ~ Castello d'Empuries (36 km)
You pass the long Bay of Roses with long, sandy, white beaches. Next to the pretty medieval settlement, Sant Martí de Empúries, in front of the superb beach, you should take the time to visit the archaeological complex Empúries, with Greek and Roman ruins dating from 600BC. The route ends at the village of Castello d'Empuries which has a rich architectural heritage; gothic church, Count's palace, old market building and Jewish quarter.
Day 6
Loop ride Castello d'Empuries (37 km)
Todays route offers fantastic views of the Pyrenees as a backdrop while cycling through 100-year-old vineyards. Today you will have the opportunity to visit the most interesting wineries, that are located in the towns of Pau and Vilajuïga. This day includes a wine tasting and lands product's picnic in Espelt Cellar.
Day 7
Catello d'Empuries ~ Figueres (43 km)
The last stage heads first to Peralada, the capital of the wine DO. Here you can visit the castle and the medieval town. From there you will cycle crossing the upper part of the vineyards zone passing by Garriguella, Vilamaniscle and Rabos with the most ancient groves. The tour proposes a visit to the spectacular cellar of La Vinyeta, where you can enjoy a picnic and a wine tasting with locally brewed products. From there the tour takes you on a long downhill ride until arriving at your final destination, the city of Figueres. After arriving in Figueres, riders can enjoy a visit to the world famous Theatre-Museum Dalí, still one of the most visited touristic sites in Spain.
Included
- 7 night accommodation in double room B&B (standard or premium hotel)
- Luggage transfer between hotels
- Digital Roadbook through Ride With GPS APP
- 8am – 8pm hotline assistance during the trip
- General tourist information of the area
Service on request, not included
- Bike hire (€140 touring bike / €335 e-bike / €335 gravel bike)
- Flights-train tickets
- Transfers from/to the Barcelona or Girona airport
- Rental GPS device with tracks €65
- La Vinyeta guided visit & wine and local products tasting 50 €
- Gastronomic dinner 1* Michelin restaurant 165 €
- Tourist tax (€5 per day standard accommodation / €11 per day premium accommodaition
(to be paid locally)
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2025 - Emporda Self Guided Tour
Low Season (1 - 31 March, 1 - 16 November)
€810 per person sharing / €240 single room supplement (standard)
€1050 per person sharing premium / €410 single room supplement (premium)
Mid Season (1 April - 19 June, 1 - 31 October)
€890 per person sharing / €285 single room supplement (standard)
€1180 per person sharing / €510 single room supplement (premium)
High Season (20 June - 30 September)
€1000 per person sharing / €345 single supplement (standard)
€1470 per person sharing / €625 single room supplement (premium)
Standard accommodation: 2* & 3* accommodation
Premium accommodation: 3* & 4* accommodation
All details are in our tour dossier or please email us
Self Guided Tour Information
Tour starts daily from 1 March to 16th November
How to get to the start point in Girona:
Girona Airport is the closest airport. Barcelona International airport is approx 110km away.
To Girona: by bus it takes 25 minutes.
To Girona by taxi takes 25 minutes.
Barcelona to Girona by bus There are 6 buses/ day from Barcelona Airport to Girona city, it takes 2hours 30 minutes.
By train: T1-T2 shuttle bus schedule is from 5.30 hr to 24.00hr every 6 or 7 minutes approximately, and from 0.00 hr to 5.30 h. every 20/25 minutes. This bus is free and takes about 10 minutes. When you arrive in T2, you should take a train to Barcelona Sants, and then another one to Girona
We can arrange airport transfers (priced for 1- 4 people) :
Girona airport to Girona €60
Barcelona airport to Girona €240
Figueres to Girona €150
Figueres to Girona Airport €150
Figueres to Barcelona Airport €400
Transfers by taxi= 1 suitcase per client (extra piece of luggage or bikes boxes is a different rate)
As always please contact us in the office for more information (info@cyclingsafaris.com).
Girona
Hotel Gran Ultonia 4*
Hotel Peninsular 3*
Sant Feliu de Guíxols
Hotel Ilunion 4*
Calella de Palafrugell
Hotel Alga 4*
Torroella de Montgrí
Fonda Mitjà (no website available)
Castelló d’Empúries
Hotel Canet 2* (2 nights)